You’ve got to heal your mind to heal your body and soul.
It was a sunday evening, I felt extremely overwhelmed by evening.
I just couldn’t place my mind on one thing.
But I was feeling stressed from all the work, I had to do over the weekend.
Running a business, working on multiple projects and household responsibilities.
I took a pause.
I realized that I had been more stressed on prior days.
I remembered the one thing that helped me pull through was the ability to take things one day at a time..
I was carrying stress, hurt and disappointment.
It was all in the mind.
I had to heal my mind to heal my soul and body.
I had to be intentional about dismissing the identified things that weighed me down.
Maybe you’ve been wondering and feeling stressed day after day.
Feeling unhappy from disappointment and unfulfilled expectations in your life?
You will pull through.
But it can’t happen by your power and might.
So why not let go of those things that you have no control over and leave it to God.
Matthew 6:26-34 New King James Version (NKJV)
Look at the birds of the air, for they neither sow nor reap nor gather into barns; yet your heavenly Father feeds them. Are you not of more value than they? 27 Which of you by worrying can add one [a]cubit to his [b]stature?